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What to Do the Night Before You Take the SATs

What to Do the Night Before You Take the SATs

What to Do the Night Before You Take the SATs

The night before you take a big exam can be a stressful night full of anxiety and anticipation.  You have likely spent many hours in SAT tutoring in Orlando, meaning you've worked hard to prepare for the test.  Now, the test is tomorrow and you are wondering how you can set yourself up for success in the morning.  There are a few things you should do to prepare yourself for the long SAT test taking process the night before the test.

Lay Out Your Clothes

To prepare for the morning, you should lay out the outfit you are planning to wear to the testing session the night before.  You want to choose comfortable clothing that is also in layers.  Because you don't know the temperature of the testing session, preparing layers is important.  Choose a tee shirt and a sweatshirt or removable sweater.  Laying out your clothes the night before helps you avoid issues with indecision in the morning, which will ultimately save you both time and energy.

Prepare Your Materials

When you take the SATs, you may be required to take you identification and any other documents that prove your identity.  Be sure to prepare these materials so that you avoid any long searches or frustration in the morning.  You may also need a calculator and extra pencils.  Make sure your pencials are sharpened and have quality erasers.  Print out your confirmation paper that shows your test session information, as this will be needed upon registration for the exam when you get to the testing facility.

Eat a Satisfying Meal

When you take the test in the morning, you won't have an opportunity to eat during the session.  In order to prepare for this, be sure that you eat a satisfying and nutritious meal for dinner the evening before.  Of course, you will also want to follow up with a nutritious breakfast in the morning to keep you alert during the session.  Fueling your body with the right nutrients will help to keep you mentally focused on the task at hand.

Get a Good Night's Sleep

Perhaps the most important way to prepare for the test in the morning is to get a good night's rest.  Be sure that you go to sleep earlier than you normally do, as you might toss and turn for a while before you doze off.  If the anxiety and anticipation have you restless, try to sip on a tea or drink a warm glass of milk.  Unplug all electronics in your room to avoid distractions.  Getting a good night's rest is the best way to stay alert during a morning SAT test session.

By following this advice, you will help set yourself up for success in your morning SAT test session.  These simple tips can help you both relax and prepare the last minute necessities to make your morning smooth so that you can only focus on the test.  If you are interested in other SAT tutoring in Orlando or advice for the SATs, contact us today to hear about how we can help you find success.